Be Prepared Vancouver Island

Hypothermia Information

It's easy to get lost in the wilderness; an injury can leave you stranded and the weather can change in an instant. Many people head off into the bush with the attitude that "it will never happen to me." Before you step onto the trailhead, the Provincial Emergency Program suggests you familiarize yourself with the following rules and carry certain essentials:

* Have a map of the trail and a compass, and know how to use them.

* Make sure your hiking boots are not on your feet for the first time. A blister from new boots can stop you in your tracks.

* Complete a trip plan and leave it with a friend. The plan shows your destination, route, who is in the group and your return time. Should you not return on time, the plan can be used by search and rescue squads.

* Never hike alone, and travel at the speed of the slowest in the group. Don't separate as you are more likely to become lost.

* Do not panic. If you become lost, keep a positive mental outlook. Being lost is not dangerous if you are prepared.

* Stay put. If you find yourself lost, stay where you are. People who continue on only become more lost and further away from where a search is being conducted.

* Use a signaling device. Blow a whistle, light a fire and stay visible as searchers may be using planes and helicopters.

* Build or seek shelter. Protect yourself from the rain, wind and excessive sun.

THE BARE NECESSITIES:

Before you strap the pack on your back, double check to make sure you have the following items:

* A map of the area you plan to hike and a compass.

* A large orange-colored plastic bag - useful as emergency shelter, signaling device or rainwear.

* Flashlight and spare batteries

* Extra food and water

* Extra clothing - rain and wind clothes, toque and gloves, sweater and warm pants. Do not wear jeans.

* Sun protection - sunglasses, sunscreen, hat, long-sleeved shirt and pants.

* A pocket knife.

* Waterproof matches and/or a full lighter.

* Candles and/or firestarter. Rain and snow can make it difficult to start a fire for warmth and signaling rescuers.

* Check weather forecasts before leaving.

* First aid kit

* Bear repellent spray. Make sure you know how to use it.

* Extras - whistle, lightweight groundsheet, flares and a tarp.

GETTING TO THE TRAIL:

Many trailheads on Vancouver Island are accessed by active logging roads. These roads can take you to some of the most spectacular spots on Vancouver Island. But caution is necessary. The Ministry of Forests and island forestry companies offer the following advice to anyone using logging roads:

* You don't normally need a permit or special permission to explore logging roads but exceptions do exist. Contact the nearest Ministry of Forests office (in the phonebook blue pages) for road access information and maps.

* Turn on your headlights and drive with extra caution.

* Obey posted road signs. These signs often give hours of public access.

* Be aware of changing road conditions - changes can occur quite suddenly. Watch for rough areas, ice, mud, dusty conditions steep hills, fallen rock, and animals on the road.

* Park clear of the road and any gates.

* If you encounter a logging truck, pull over and stop. These huge trucks may kick up a dust cloud that can impair visibility.

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