Discs for sale
from Craig
 339-7076

The Sixties

- a game for young and old
- we're here to promote discin in the valley
- disc golf is a game where skills are developed
and you can get better
all it takes is play
- the price is right too ... all courses are
free to play ... all you need is a disc.

Club Play
Summer 6:15pm Mondays
Spring, Fall, Winter 1PM Sunday Afternoons.

JUST A REMINDER

All our courses are

"Pack It In Pack It Out"-

this includes all trash, cig butts,
cans, bottles etc. etc. etc.

If you smoke please carry a receptacle
to take your butts with you, many thanks.

Links

PDGA
BC Disc Golf
Island Disc Golf
Disc Golf TV
C.R. Disc Golf
DISCHEADS.COM

CVDG
Past Tourneys

CVDG
More Photos

Dino Blog

see Steady Ed
Headrick
the father of DG

INTER - CLUB TOURNEY
Here are the results

1st Victoria 1st round avg. 54.5 2nd round avg 53.5 total= 108
2nd Nanaimo 1st round 59.22 2nd round 52.11 total= 111.33
3rd Campbell River 1st round 62.83 2nd round 51.66 total= 114.5
4th Disc heads 1st round 63 2nd round 55.16 total=118.16
5th Comox 1st round 63.375 2nd round 55.25 total = 118.63

20 holes - par 60

HERE TO
POST & SEE THE
CVDG
Message
Board

BAG TAGS   for 2008 are YELLOW
see Dieno to get tag,  they are $5
and include BC Disc Golf Memebership

the point of having bag tags is to promote match play competition between players in the club. It's to promote skill enhancement and the spirit of the game.

courses to play
and print out maps.

Sandpines    Village Park    Black Creek

Mount Washington

WATCH  2007 FINAL FOUR WORLD CHAMPIONSHIPS


THROWING STYLES A


THROWING STYLES

CVDG BAGTAGS

we'll try and update this list weekly ....
challenger challenges, if succsessful
challenger emails here and reports win
I will update board wed. each week

Don't have a tag ... ask for one

new 2008 tags are Yellow

 

Club List

MMany Thanks to Dave at COUNTRYSIDE RENTALS
for their Support of Disc Golf in the Valley.
Outstanding ...... just Outstanding
Many Thanks for

D.G. WORDS OF WISDOM

by Bob Rotella

Sports Psychologist

Rotellas Ten Commandments: (*adapted for Disc Golf)

I. Play to play great. Don't play not to play poorly.

II. Love the challenge of the day, whatever it may be.

III. Get out of results and get into process.

IV. Know that nothing will bother or upset you on the golf course, and you will be in a great state of mind for every shot.

V. Playing with a feeling that the outcome doesn't matter is almost always preferable to caring too much.

VI. Believe fully in yourself so you can play freely.

VII. See where you want the *disc to go before every shot.

VIII. be decisive, committed, and clear.

IX. Be your own best friend.

X. Love your *roc and your putter.

Excerpts from "Golf is Not a Game of Perfect"

...this is the first mental principle a golfer must learn: A person with great dreams can achieve great things. A person with small dreams, or a person with out the confidence to pursue his or her dreams, has consigned himself or herself to a life of frustration and mediocrity.

...golfing potential depends primarily on a player's attitude, on how well he plays with the wedges and the putter, and on how well he thinks.

...champions all have a few common characteristics. They are all strong-willed, they all have dreams, and they all make a long-term commitment to pursue those dreams.

...If a golfer chooses to go after greatness, he must understand that he will encounter frustration and disappointment a long the way. Big improvements require working and chipping away for years. A golfer has to learn to enjoy the process of striving to improve.

...A golfer can and must decide how he will think.

...You cannot hit a golf ball consistently well if you think about the mechanics of your swing as you play!!! A golfer must train his swing and then trust it. When great players are playing well, trust becomes a habit. The golfer executes his shots without being aware that he trusts his swing. He simply picks out a target, envisions the kind of shot he wants to hit, and hits it.

...If you wish to play your best golf, you can't wait until a few putts fall and a couple of birdies go on the scorecard before you start trusting. You have to start replicating the state of mind you have on a hot streak as soon as you step onto the first tee. No matter what happens during your round, you have to strive to maintain that state of mind. You have to stay out of your own way.

...Attitude is what makes a great putter. Putting is largely mental, and you have control over your mind and attitude. To become a good putter, you must make a commitment to good thinking. You have to fill your mind with thoughts that will help you, not excuses for poor putting. You have to decide that, come what may, you love putting and you're glad that every hole gives you a chance to use your putter, because that where you've got a big advantage over all the players who dread putting.

...No matter what happens with any shot you hit, accept it. Acceptance is the last step in a sound routine.

...Good golfers, I think, have to get over the notion that they only want to win by hitting perfect shots. They have to learn to enjoy winning ugly. And that entails acceptance of all the shots they hit, not just the good ones.

...But the question is, does it do any good to get angry? Getting angry is one of your options. But if you choose to get angry, you are likely to get tighter. That's going to hurt your rhythm and your flow. It will upset you and distract you. It will switch on your analytical mind and your tendency to criticize and analyze anything you do that falls short of perfection. It will start you thinking about the mechanical flaws in your sing and trying to correct them. You will very likely play worse. Alternatively you could train yourself to accept the fact that as a human being, you are prone to mistakes. Golf is a game played by human beings; therefore, golf is a game of mistakes. The best golfers strive to minimize mistakes but they don't expect to eliminate them